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Find your Balance 
Yoga with Laura

Yoga Classes, Femininity Sessions, Workshops & Retreats

ABOUT

Find your Balance

 

To enhance your state of mind and find harmony, you can learn to practice yoga, chant, meditate, and embrace other practices that can connect you to your true selves in various open possibilities.

Using meditation, yoga asanas, pranayama, femininity workshops, and helping set the right intentions, my goal is to help people understand the nature of their own minds and guide them to become self-healers. 

Yoga is for everyone and my classes are designed to be suitable for all levels. No matter if you are a beginner or advanced, you will always gain benefits from the classes, events, and retreats prepared for you.

We'll focus on strengths and flexibility, breathwork, and guided meditation, and you’ll leave the mat feeling relaxed and balanced. 

We can learn to improve our well-being through mindfulness, joy, femininity, and better biomechanics.