Find Your Balance
Yoga with Laura
YOGA & Wellbeing with Laura
A space with yoga and femininity, created to bring you a sense of well-being, relaxation, and connection with your own self.
Here you will find yoga asana, meditation, pranayama, Ayurveda, feminine techniques, that is, various practices assembled in classes and workshops. Experience has taught me that through presence and practice we can find our physical, mental and emotional balance.
It all starts with setting an intention followed by a guided practice that can help you become aware of your own blockages & limitations and how you can free yourself from them.
About Laura
She is the initiator of creative and wellbeing projects, dedicated to guiding women towards balance and inner harmony.
Her yoga journey began 15 years ago as a practitioner, and for the past 6 years she has been sharing this path as a teacher.
She trained at the Sivananda Yoga Vedanta Center and deepened her practice with Hatha Yoga and Breathwork courses at the Isha Yoga Center in India.
Author of the book “The Power of Femininity”, she has guided hundreds of women through sessions, workshops and retreats dedicated to yoga, femininity and self-discovery.
Sessions & Workshops. Choose what suits you
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1 hr
From 80 Romanian lei
The Power of Femininity - the book
Dear woman, this journey comes with a single, one-way ticket. Because once you begin the journey of self-knowledge, you will discover an infinite world.
I give you not a book but a map.
In this book you will find answers to questions such as: what femininity and feminine energy are, how they manifest, how to create a balance between masculine and feminine energy, how to find your inner strength, and what the art of seduction means.
The destination is you and it all starts with you.
Iulia B, RO
I found out about Laura's yoga classes from social media and I'm so happy because her yoga practice is my oasis of peace, of reconnecting with myself, of centering in my body and in the present. I love the flow she has in her yoga classes, she always introduces new poses, either energetic or gentle, but always balanced. Laura perfectly combines the asanas, so that at the end of the class I always feel much more energetic and better about myself. I really like the community that has formed around Laura's classes, the good coffee and the meaningful discussions with the wonderful women who participate in her classes. I highly recommend Laura, for the gentleness and good energy she brings to each yoga class. So if you want an hour of peace, balance, and presence, Laura's class is the best.
Ioana F, RO
I discovered Laura, or rather I saw her for the first time on the pontoon in Bordei at sunset - it was giving very dreamy & femme vibes and I felt like joining next time.
What I love most about yoga with her is the focus on feminine energy, the slow flow, and the mantras that anchor me in the present. Plus, all furry friends are welcome and I love love love that!
Her practices and the matcha afterwards in the community are the dose of wellness that has become part of my routine. And I'm so grateful that the Universe crossed our paths 🤍
Andreea G, RO
I've wanted to start yoga for a long time but didn't know where/with whom until I accidentally discovered Laura on Instagram and I knew that this was the sign I was looking for and needed.
I discovered both the benefits of this practice and a community of very nice people. It's getting harder and harder to make "new friends", but through yoga sessions you can meet nice people with common interests.